Now we have distorted the entire world by our twisted defenses, and are hence viewing what is not there. As we understand to acknowledge our perceptual glitches, we also learn how to look previous them or "forgive." Simultaneously we're forgiving ourselves, seeking previous our distorted self-ideas for the Self That https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw