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5 Simple Techniques For workout myths

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, the common person burns about 100 calories for every mile of working. To put it differently, to burn up just one pound of Body fat, you'd have to run 35 miles, which happens to be only a few miles shy of the marathon and a 50 percent! This perpetuates https://fitnessmythsandmisconcept39210.activosblog.com/26452102/a-review-of-fitness-myths-for-women

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