Weight problems 2018: Nonnutritive sweeteners in excess weight administration and Serious sickness: an evaluation [overview article; ungraded] Having said that, it however includes a higher glycemic index of 54 which is as substantial in energy as typical desk sugar. Monk fruit keto sweetener is collected from the monk fruit alone. https://alch-lab.com/keto-drinks/keto-electrolyte-water-sugar-free/