The ketogenic approach also produces ketones from fat in the liver, providing energy to the brain. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By eliminating carbs, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, numerous practitioners of https://louisxkxju.aboutyoublog.com/29265312/understanding-the-keto-diet