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Keto and Heart Health: Understanding the Connection

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Discover the connection between the **keto diet and heart benefits**. Research indicates that the **keto lifestyle** can benefit **heart health** by boosting cholesterol levels and minimizing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://ariannag716hxn3.liberty-blog.com/profile

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