You can find memory foam pillows which can be pre-formed and contoured to better align your neck and backbone while you sleep. Contemplate trying a person of these in case you are scuffling with neck ache. I accustomed to toss and switch all night, but now I drop asleep https://zenfluffbestratedmemoryfo19628.bloggerchest.com/30727347/how-to-use-memory-foam-pillow-for-dummies