Focusing on the reduced back and lats, the incline-supported dumbbell very low row is ideal for muscle stability. Use an incline bench, supporting your upper body versus it while rowing the dumbbell with 1 hand at a time. In that circumstance, you might want to chat with your medical doctor https://hammerstrengthdumbbells62198.blogstival.com/55134570/how-hammer-strength-adjustable-dumbbells-can-save-you-time-stress-and-money