Oral hygiene instructions. Your dentist and hygienist will evaluate the equipment, goods and methods you employ to clean your teeth. Hi @hlp123, @jenniferhunter brought me into your discussion. I've a dental background and may probably give a bit more details on your situation. @hlp123 You may want to ask for https://medium.com/@mistryo115/prodentim-the-truth-about-this-oral-probiotic-thats-taking-the-dental-world-by-storm-06e4f729a46f