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Active Aging: How Retirees Maintain Energy and Movement

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Living an active lifestyle is key for a vibrant life. As we reach our later years, staying active becomes not just exercise and primarily focused on holding on to freedom, calming the mind, and nurturing connections. https://sahilmcpf081191.onzeblog.com/36981793/how-boomers-are-staying-active-and-living-well

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