For individuals interested in exploring meditation, the Mahāsi system of insight presents a truthful and grounded methodology to exploring the landscape of the heart and mind. For those just beginning or feeling uncertain about their ability, please know this: Mahāsi for newcomers isn't about achieving a specific state or being https://mahasisayadaw13992.thenerdsblog.com/45113951/an-introduction-to-mahāsi-insight-meditation-a-clear-and-practical-path