3. Likhita: This can be the prepared repetition of the mantra that requires the practitioner to jot down the mantra frequently within a notebook or on paper. This process brings together the act of composing with mindfulness, reinforcing the mantra’s affect by way of each physical and mental engagement. : https://cruzazxsn.collectblogs.com/83975485/mantra-can-be-fun-for-anyone