Whether you are an athlete, a dedicated fitness professional, or someone working a desk job, your spine is the structural centerpiece of every movement you make. It is the conduit for your central nervous system and the literal backbone of your physical health. However, many people wait until they experience debilitating pain before seeking professional help. The most effective approa... https://www.e-physioneeds.com/courses/A-Z-Spine-6452276ce4b081d895e380e2